Meet Kaitlin

I specialize in working with individuals in the LGBTQIA+ community, adult men who are exploring identity, relationships, life transitions, and emotional well-being, neurodivergent teens and adults, individuals healing from trauma and PTSD, and clients navigating grief and loss. 

I practice from a holistic, trauma-informed approach that honors each person’s unique experiences and identity. Our sessions will feel collaborative, creative, and sometimes even a little silly! Together, we’ll explore unhelpful patterns, regulate your nervous system, reconnect you back with your body, build upon your strengths, and cultivate a life that feels authentic, connected, and meaningful. 

My approach is client-centered and grounded in evidence based practices including Somatic Experiencing, Trauma-Informed Stabilization Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy. I am currently in training for EMDR. When helpful, I also incorporate mindfulness, breathwork, and mediation to empower a firmer sense of self, increase emotional regulation, and deepen a mind-body connection. 

Before joining Theraperspectives Counseling, I gained valuable clinical experience at an intensive outpatient program where I provided Ketamine-Assisted Psychotherapy for individuals struggling with PTSD, mood disorders, and treatment-resistant depression. With this experience I am also equipped to provide couples counseling, case management, and skills coaching. 

When I am not in session I enjoy learning new recipes, dancing at music festivals, reading dystopian horror books, getting humbled in Pilates classes, and spending time taking mindfulness walks!